Green Beans and Fire

For most of us, the warmer months are something we await eagerly. As soon as the central heating of the nation is turned up, we dust off our beach towels, ditch the scarves and plan holidays, picnics, barbeques and the like.

Beans 1

But for those in some parts of Australia the anticipation of Spring and Summer is not so positive. The Australian heat brings with it a natural disaster that is devastating and uncontrollable. Every year like clockwork, fires rage through the Australian countryside, fueled by the dry vegetation that is typical of a nation that is in drought more often than it is not. The fires originate when they are lit either by accident or by pranksters who surely have no concept of the level of devastation they cause with the act.

Families evacuate on advice of the authorities, scooping up pets, food supplies and valuables. Inevitably hundreds of homes are lost and with them, all that their previous inhabitants owned and loved. So far in my state of NSW, the lives of two people as well as countless animals, including pets and wildlife, have succumbed.
For me, the bushfires are something that we hear about daily as hour by hour, more and more homes are engulfed despite the courageous efforts of the Rural Fire Service. Whilst close to home, we must be deeply grateful that we are not the ones who stand to lose everything to something that is beyond our control. And in our gratitude, we should try to provide whatever support we can to help the families get through yet another season of destruction.

If you would like to donate to the bushfire appeal, try here or here or to donate to help affected animals, try here. I’m sure if you choose to, it will come back to you one day a million times over.

Beans 2

On a slightly brighter and simpler note, here is a simple green beans dish that is the perfect combination of low effort and high yield, a welcome thing in the heat. Freshness of the beans is paramount and it also helps if the tomatoes are a little over-ripe. For the most part, you can chop everything up and throw it in a pan after tempering the spices, then cover and forget about it for a good twenty minutes or so. Serve with your favourite Indian flat bread, in a wrap or as a side for meat dishes.

Beans 4

Simple Green Beans Curry

Serves 3-4 as a side dish

Get:
500g fresh green beans, topped and tailed
2 over-ripe tomatoes, diced small
1 medium white or brown onion, finely chopped
2 tsp cooking oil
1 tsp cumin seeds
1/2 tsp cumin powder
1/2 tsp coriander powder
1/4-1/2 tsp chilli powder, according to taste
2cm ginger, finely grated
Salt
Water
Small handful fresh coriander, roughly chopped

Make:
Chop or break the beans into roughly 4-5 cm lengths. In a large non-stick fry pan, heat the oil and temper the cumin seeds. Reduce to a low-moderate heat and add the spice powders and fry for about 2 minutes. Add the ginger and onions and saute until the onion is a little tender. Then, in go the tomatoes, 1 tsp salt and about 1/2 cup water. Cover and cook on a low-moderate heat for 7-10 minutes, until the tomatoes yield easily when pressed.

Throw in the beans, stir through and add another cup of water. Cover and cook until the beans are tender with some bite (about 20 minutes). At this point if the mixture is still quite watery, uncover and cook on low heat until most of the water has evaporated. When the mixture has almost completely reduced, taste and add more salt or chilli powder if desired, then stir through. Stop cooking when the water has evaporated such that the tomatoes and onions cling onto the beans.

Before serving, garnish with the fresh coriander.

Beans 3

Black Cat Pumpkin Cheesecake bars and 5 Tips for Safe Pets this Season

Halloween is coming!  And in anticipation, I present you with these Pumpkin Cheesecake bars which I assure you, you will love as much as I do.  The base is one that refuses to play second fiddle to the fresh, tangy topping.  It is packed with nuts and shredded coconut, providing a roughage that contrasts nicely with the smoothness of the cream cheese and pumpkin.

I used melted dark chocolate to pipe these funky little black cats, and adorned them with shiny edible pearls for eyes.  You can of course choose whatever design you please; witches hats, bats, evil eyes……the world is your cheesecake!

Pumpkin cheesecake bars ingredients

Speaking of cats and holidays, for those of you who have four-legged family members, I thought I’d put together a list of ways to care for them during this season.  Our beloved furry friends can get a little neglected during the festivities and that, as well as the insanely hot summers we experience here in Oz mean that vet hospitals are the busiest during this time.

Here are a few important ways to look after our creatures over the next few months…….

1.  Watch what they gobble: Our pets love a Christmas feast as much as we do.  In fact, we often see patients that have eaten something silly, causing them to become sick.  Nothing ruins a holiday like having to spend an hour in a busy waiting room of a vet hospital!  When pets eat fatty foods such as bacon, sausages and sweets, it can trigger a condition known as pancreatitis.  This is a very painful and debilitating condition whereby the pancreas becomes inflamed, causing vomiting and a lack of appetite leading to dehydration and illness.  Most cases are treated with hospitalisation, antibiotics and IV fluids, but severe cases can be fatal.

Fatty foods aside, certain foods such as onions, chocolate, raisins and many others are actually toxic to pets.  So while you enjoy your meal, treat your pet to something pet-friendly such as a raw bone or doggy treat, and ask visiting relatives nicely not to feed the pets human food or leave it lying around within reach.

Pumpkin cheesecake bars ingredients2

2. Remember that things that are not food can seem edible:  In addition to eating inappropriate foods, some dogs (think Labrador!) have a knack for eating things that really shouldn’t be eaten by anybody!  While you are celebrating the holidays, your pooch may do the same by gulping down something that may get stuck in his or her gut causing an obstruction.  Some holiday related things that I have had to fish out of doggy intestines include wine corks, skewers, fish hooks and corn cobs.  Believe me, spending Christmas eve elbow-deep in a dog’s abdomen is no fun for the vet, the dog or the anxious owner!

3. Protect against nasty critters: In Australia, the heat tends to bring out some of those nasty creepy crawlies that we are well known for.  Paralysis ticks are a horrible little bug, and if I could choose one species to be extinct, it would me this one.  They latch onto an unassuming animal and proceed to inject them with a poison that paralysis first the legs and then the respiratory muscles.

There are one or two good products available from vets to protect dogs against these ticks and they should be used in high risk areas such as national parks and near water bodies.  Unfortunately none of these products are highly reliable and you should search your pet after visiting these areas, focusing on the head and neck.  If you notice any signs of paralysis such as weak legs, a change in bark or breathing difficulty, veterinary care should be sought immediately.

Snake bites are also more common during summer and this should also be treated as an emergency.

Pumpkin cheesecake bars 3

4.  Stay on top of routine treatments: Ensure your dogs are fully vaccinated.  Diseases such as Parvovirus and Canine Cough (Kennel Cough) are more frequently transmitted in the warmer months.  Parvovirus occurs mostly in young, inadequately vaccinated dogs and causes severe vomiting, diarrhoea and dehydration.  It is also a condition that can be fatal due to the profound dehydration and weakness it causes.  Vaccinations and worming can often be overlooked during the excitement of the holiday season so stay organised!

Pumpkin cheesecake bars 1

5.  Beat the heat: Keep your pets cool during the scorching summer months.  Keep them indoors or provide plenty of shade outdoors.  Ensure there is plenty of clean drinking water within reach, and add ice cubes to it on hotter days.  Pets should not be left in cars on hot days and if this must be done, leave a couple of windows open a notch, don’t leave them for more than a few minutes and park the car in the shade.

So with a bit of care and vigilance, your furry friends can enjoy the holiday season while staying happy, healthy and out of hospital!

Hoping I haven’t put you off your food with all this vet talk and on a brighter note, here’s the recipe for my Black Cat Pumpkin Cheesecake Bars for October’s SABH.  The lovely JJ from 84th & 3rd is hosting this one.  These bars are gluten-free, vegetarian and fructose free (not including the decoration).

Happy Halloween to you and your pets!

Pumpkin cheesecake bars 2

Black Cat Pumpkin Cheesecake Bars

Makes 8

Recipe for the base is from Sarah Wilson’s Blog

Get:

For the base:
1/2 cup nuts- hazelnuts, almonds, pistachios or macadamias work well
1/2 cup shredded or dessicated coconut
1/3 cup nut meal- I used almond
2 tbsp unsalted butter

For the topping:
1 block (200g) cream cheese
1/2 cup pumpkin puree*
2 1/2- 3 tbsp rice syrup or honey
1 tsp allspice
1/3 cup almond meal

To  decorate:
About 10 squares dark chocolate
Sprinkles, pearls, et al
A piping bag or homemade version (try this tutorial)

Make:

Preheat the oven to 160 C.

Use a food processor to grind the whole nuts to a very coarse meal with some small chunks.  Place in a large bowl and add all the other ingredients.  Using your (clean) hands, rub the butter into the dry ingredients until the mixture forms a sort ok kneadable dough.  Press the mixture into a grease-proof paper lined loaf tin or a deep baking tray if you decide to double the recipe.  The base should be about a centimetre thick.  Bake on the middle shelf for about 15 mins or until firm and very slightly browned.  Allow to cool before adding the topping.

Place the topping ingredients in the bowl of the food processor and pulse until well combined and smooth.  Pour the mixture over the cooled base and spread evenly.  Refrigerate for at least 2 hours before slicing into 8 even squares.

Line a tray with grease-proof paper or a silicon mat.  Melt the chocolate in a double boiler or in 20-30 second bursts in the microwave.  Place in the piping bag and pipe shapes of your choice.  At this point, I placed the edible pearls to make the cats’ eyes.  Place the tray in the fridge till the chocolate sets.  Once the cheesecake bars are set and sliced, decorate with the chocolate shapes and any other decorations you wish to use.

*I make pumpkin puree by placing a chunk of pumpkin, skin and all, on a tray in an oven preheated to 180 C.  Bake until the pumpkin is quite soft, about 30 min.  Scoop out the flesh and mash by hand or using a food processor.

White flowers

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On the Importance of the Fur-Child

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Our family pooch Cookie is a nuggetty little Jack Russell Terrier crossed with God-knows-what.  He is undeniably socially inept when it comes to others of his kind.  His stumpy front legs turn outwards and he is afflicted by skin allergies to silly things like grass, that see him determinedly licking his paws at any given opportunity.

Cookie Fishing

He is deeply offended by the advances of other four-legged beings and has been known to hold a grudge beyond what is decent and reasonable.  He is intensely dedicated to playing fetch but is appalled at the fact that when on a beach, he is expected to swim (swim!) into the water in order to retrieve the ball.  Yes, if Cookie were a person, he’d be a Forrest Gump of sorts; a creature that is utterly endearing in his inability to ever reach the top of the food chain.

dogs beach

But just like many a fur-child around the world, ours brightens our household like no human could.   The flavour that pets add to our lives can only truly be understood by those that have shared their lives with one that is furred, feathered or scaled.

I’m not talking about the obvious heroes- the guide dogs, the search and rescue dogs or those incredible pooches who detect seizures in their epileptic owners before they even occur.  I’m referring to those everyday creatures, without special training or powers.  The ones who make a terrible racket every time the doorbell rings and ‘help’ you with your gardening on weekends.  Those that wake you up by stationing themselves purring on your chest every morning.  That one that is right this moment snoring on your ottoman, chasing butterflies in his sleep.

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A woman once shared with me that it was her four little fluff-balls who saved her from depression when she was battling breast cancer. That while it was her oncologist, her surgeon and her nurses who saved her body, it was her canine family that saved her sanity.

Another tale that I will never forget was a man’s very personal story, in which his Springer Spaniel was single-handedly (pawedly?) responsible for reuniting him with his estranged wife.  And let us not forget those creatures who keep our senior citizens company when no-one else will.

Cambodia Dog

Our pets add sparkle to our lives that we would be hard-pressed to find elsewhere.  For many, they are all that wait for them when they come home each evening.  They make us laugh and remind us to look outside ourselves, even at times when that seems impossible.  For those of us without kids, they give us something to be responsible for other than ourselves.

At the very least, if they are anything like Cookie, our fur-children provide intensive cuddles, free entertainment and a reason to get outside and throw a ball again…..and again…..and again.

Happy Vet Nurses day Friday the 11th of October!
Cookie Chinaman

Indian Tapas: Fish Tikka Tacos

This is the first of a series of dishes called Indian Tapas that I will share on this blog. It is my attempt to get a little more adventurous with canape and appetiser ideas using Indian flavours, expanding on the classic chicken tikka, samosa and bhaji option that one usually finds in restaurants.

Eventually, I hope to build a collection of Indian and Indian-inspired short-eats.  The sort of thing you serve when you have friends over for drinks or just as an appetiser at a dinner party.  The sort of thing that can line the stomach nicely for a glass of wine, or with a few different dishes, can build up to be a full meal.

For the first of the Indian Tapas series, I decided to create little grab-and-munch mini soft tacos using Indian flavours.  What I love most about this dish is that it combines my all-time favourite Indian cuisine with one of my other loves, Mexican food.

Fish Tikka Tacos 1

My experience of Mexico spans but a few hours.  It was when I was almost thirteen, on a trip with my parents that we took a bus tour from California across the border to Tijuana.  As far as cities go, it reminded me of almost anywhere in India; over-populated, polluted and full of smiling faces and intriguing smells.

I remember being told to be careful with photography as Mexican policemen did not like being snapped by tourists.  There was the warning to be even more careful with our valuables if we wanted to keep then.

I vividly remember the underground market where hawkers tried to sell us things.  Ponchos, blankets, trinkets and so on.  There was the sleazy old stall-keeper who offered to buy me from my parents, an offer which was politely declined.  There was the colourful watch my parents bought me, the face of which was half sun, half moon.  There were two soft leather bags that we took home and used for years, encouraged by our guide’s advice that Tijuana was known for its leather goods.

Fish Tikka Tacos 2

Strangely, I have no memory of the food we ate there, surprising as food normally plays a strong part in my recollections of a place.  My best experiences of Mexican food were during my visits to Texas, which is close enough to the border to have developed their own version of the cuisine and to dub it Tex-Mex.

These appetiser sized tacos are the perfect little four or five bite morsels to be served with drinks and eaten with fingers.  I couldn’t resist using Indian flavours.  The fish tikka is one I’ve been making for a while now, and when it occurred to me to incorporate it into mini-tacos to create my first Indian Tapas recipe, I was unnaturally excited.

You can make the different components ahead of time and just bring it all together to serve.  Vegetarians, this would also work well with paneer or firm tofu.

Fish Tikka Tacos 4

Fish Tikka Tacos

 Makes 6-8 mini tacos

Get:

300g swordfish or other white fish (fillet or steak)
Cooking oil- olive, canola, sunflower or vegetable should all work well

For the marinade:
2/3 cup greek-style yoghurt
2 cm fresh ginger, peeled and finely grated
1 garlic clove, peeled and finely grated
1-2  hot chillies (optional)
3 tbsp tikka masala
1/2 tsp salt

For the yoghurt sauce:
1/2 cup yoghurt
2 tbsp fresh Dill
1 garlic clove, peeled
Pinch salt

To serve
Approx 1 cup baby spinach leaves
1/2 Red onion sliced thinly
A few fronds of fresh dill
Mini tortillas or normal sized tortillas quartered
Fresh lime wedges

Make:

Blitz the marinade ingredients in the food processor until a smooth mixture is formed.  In a large bowl, place the fish and cover with the marinade. Use your (clean) fingers to make sure the fish is well coated.  Cover the bowl with cling wrap and place in the fridge for at least an hour.

In the meantime, rinse out the food processor bowl and blitz the yoghurt sauce ingredients until the garlic is well incorporated.  Also, prepare the other ingredients ready for serving.

In a hot pan, preferably a griddle pan, drizzle a cooking oil of your choice.  Once the oil is hot, fry the fish until it is cooked through with nice char marks on either side.  When the cold marinade hits the hot oil, there will be a hot little spitty tantrum so do keep a lid ready to contain it.

Once it is slightly cooled, slice the fish up into bite sized pieces.

To serve, Lay out the tacos.  Along the midline of each taco, place a few spinach leaves, then some fish. Top with yoghurt sauce, red onions (don’t be shy!) and a few fronds of dill,then a squeeze of lime.  Serve with something alcoholic (preferably).
Fish Tikka Tacos 3

A Crumble for Comfort

I had serious arguments with myself before I finally made my mind up to post this recipe.  After all, who needs yet another recipe for baking fruit covered in a simple flour and oat mixture?  Especially when we are solidly in spring here in Australia, decidedly not a time for hot baked desserts.

Apple Blueberry Crumble 1

What finally convinced me to post was the reminder that this blog is as much for me as it is for the ten or so of you who regularly read it.

It is a place for me to chronicle my recipes, so that when I am old and senile, I will still be able to whip myself up a quick dessert, a dhal that tastes like home or my palak paneer.

As soon as I remember where I left my glasses so that I may read the screen.

It is a place for me to share my thoughts, memories and experiences.  To excitedly show you what I whipped up in my kitchen that made us happy over here.  I decided that perhaps a classic recipe with some equally sweet memories attached is the perfect thing to share in this, my corner of cyber-space.

All that and the fact that I had some sad, softish looking apples trying to die a slow death in my fruit bowl which simply had to be used up.

Green apples 3

 

I learnt the original version of this from a housemate during my time in Glasgow.  We were interns then, poor for both money and time.

As interns, our days were a blur of hospital duty, scrubs and pagers.  There were weeks of nightshifts where day became night and night was day.  A unique form of jet-lag without the fun parts like aeroplanes and cocktails by the pool.  Amidst it all we did all we could to absorb information from our seniors while attempting to appear knowledgeable in front of the students.

We ate when we could and coming home to a prepared meal was a luxury we never took for granted.  The local pub knew us well as making our way further afield to eat out in the city was a trip we seldom had the time or energy to make.  Piled into a big house together, we found that sharing meals was the most economical, not to mention most enjoyable way to go about things.

When my housemate made this crumble, an enormous dish of this would stretch to be both dessert and breakfast for several days.  During the busier times, it might have served as dinner as well.  We would store it in the cooled oven, which in the Glasgow winter was not too different from a fridge in any other place.

Apple Blueberry Crumble 3

You can make this your own as I did.  I usually use Granny Smith (green) apples but just about any apple will work.  The blueberries do that thing they do, exploding in the heat and covering everything rather dramatically in their purple juices.  Feel free to use whatever berries you like, or even raisins.  The crumble can only be enhanced by add-ins such as shredded coconut, pecans or hazelnuts, but I quite enjoy the way pepitas swell with hot air and go all crunchy.

Apple and Blueberry Crumble

Serves 6-8 for dessert or 4 hungry interns for dinner

Get:

For the fruit layer:

6 apples
1 punnet blueberries
1/2 tsp cinnamon powder
1/2 tsp vanilla extract
2 tbsp rice syrup, honey or brown sugar

For the crumble:

3/4 cup wholewheat plain flour
3/4 cup quick oats
3 tbsp pepitas
1 tsp cinnamon powder
1 & 1/2 tbsp rice syrup, honey or brown sugar
1 & 1/2 tbsp butter
8 cloves

Make:

Preheat the oven to 160 C.

Core and dice the apples to a 1 1/2 to 2 cm dice.  In a mixing bowl, mix the apples, blueberries and the rest of the fruit layer ingredients so that the fruit is well coated in the other ingredients.  Distribute the fruit mixture evenly in a medium sized deep ceramic dish.

Place all the crumble ingredients, apart from the cloves, in the same bowl.  Use your (clean) fingers to massage the butter and syrup into the other ingredients.  Stop when it is well mixed to a moist crumble consistency.

Scatter the crumble mixture evenly over the top of the fruit mixture.  Dot the cloves into the crumble.

Bake on the middle shelf of the oven for 40-50 minutes until the apples are soft and yeilding.

Serve warm with vanilla ice cream, cream or Greek yoghurt. The latter is probably a more sensible option if you are having leftovers for breakfast but if you opt for ice-cream it’ll be our little secret.

Apple Blueberry Crumble 2

Scrambled Eggs, Indian-Style

Hello there….I was wondering when you’d arrive.  I thought I’d make us some breakfast, although I think most normal folk would call this brunch-time.  I hope you like eggs?

egg bhurji 3

Sit on that stool and chat to me while I chop these tomatoes.  I’ll pour you some orange juice.  Oh yes, you can grind those spices if you feel like it.

What’s that?  No, no it’s easy.  Just a sizzle of spices, a stir fry of some veggies and then the eggs.  It’s the sort of thing that’s done on a tiny kerosene stove in a stall on Juhu beach on a balmy Mumbai evening.  Then the whole fragrant, spicy, steamy  mess is piled onto some buttery bread to be devoured standing up amongst a crowd.

There, it’s done already.  Butter that toast, will you?  I’ll get you some cutlery but it really is better just to use your fingers, Indian style.

So then….tell me what you’ve been up to……

egg bhurji 2

Egg Bhurji (Indian-style scrambled eggs)

Serves 2 with toast

Get:

1/2 tsp + 1/2 tsp cumin seeds
1/2 tsp coriander seeds
1 tsp butter + more for bread
1/4 tsp turmeric powder
2-3 small green chillies, finely chopped
1/2 a red onion, finely chopped
1/4 – 1/3 capsicum, diced
4 eggs
Salt
1 tomato, diced
Small handful coriander, chopped
Bread, toasted and buttered

Make:

In a large non-stick pan, dry roast 1/2 tsp cumin and the coriander seeds until fragrant.  Grind to a powder with a mortar and pestle or spice grinder.  In the same pan, melt the butter and add 1/2 tsp whole cumin seeds.  When the seeds have popped, add the spice powder and turmeric, frying for a couple of minutes on low-medium heat.  Add the chillies and onion and fry until the onion is softened.  Add the capsicum and cook for a further 1-2 minutes.

In a bowl, lightly beat the eggs with 1/4 tsp salt.  Add the eggs to the pan and stir continuously to scramble.  When the eggs are half-cooked, add the tomato and more salt according to taste and stir until the eggs are fully cooked.

Sprinkle with fresh coriander and serve on buttered toast.  Dousing with chilli or tomato sauce is optional but recommended.

egg bhurji 1

Is it just me or……..

…….are artichokes the most daunting thing ever?  Where did they come from anyway? It’s like some little green martian accidentally dropped one out of his backpack whilst here scoping the earth as a potential new colony for his martian people (meople?).

And actually, the martians use them as war missiles but us crazy humans saw them growing everywhere and thought eating them would be a great idea.  Meanwhile, the little green people are looking down at this funny little planet with its strange inhabitants that are inexplicably making dip out of their weapons.

Blueberries

And I’m surely not the only one who collapses into fits of giggles every-time that meerkat ad airs.  Seriously? I barely even know what they are advertising since I’m usually rolling on the floor by the time they get to the point.

Oh and I can’t be alone in thinking that celebrity is no excuse to try out ludicrous names on your children.  Is anyone else waiting for poor little North West’s parents to announce that it was all just a silly joke and that they actually named her Jane?

Please tell me it’s not just me….

Meringue 3

Also, is anyone else completely in awe that if you whip egg whites long enough and fast enough, they transform into snowy peaks?  The science geek in me is secretly excited every time this happens…..the denaturing of proteins to turn slimy egg whites into glorious edible snow.

And furthermore, you can sweeten and flavour this almost solid white froth and bake it to crispy-chewy mounds.  Mounds that you can top with cream, syrup, fruit or whatever you fancy and call it dessert!

Meringue 1

Oh yes, the theme of this month’s Sweet Adventures Blog Hop, hosted by Claire K Creations, was Meringue Madness so I just had to try my hand at fructose-free meringues.  I replaced caster sugar with dextrose and although they bled a bit, this didn’t seem to affect them in the end and they were pretty darn good.  You could flavour these with whatever essence takes your fancy (I intend to try rosewater next time) and top them just about anything.  I went with this fructose-free lemon curd, some cream and some lovely fresh blueberries.

Meringue 4

Fructose-free Meringues

Makes 6

Modified from Donna Hay Magazine

Get:

4 egg whites
1 cup dextrose powder
1 tsp white vinegar

Make:

Preheat the oven to 120 C.

Beat egg whites initially on low speed, then on high speed until stiff peaks form.

Drizzle in vinegar and any flavouring, and sprinkle in dextrose bit  by bit, beating briefly with each addition.  Beat until sugar is completely incorporated.

Line a baking tray with baking paper or a silicone mat and grease lightly.  Dollop large scoops of the mixture onto the tray and flatten out slightly.  Bake on the middle shelf for 40 minutes, then turn off the oven and leave them in there to cool for an hour or so.

Top with whatever you like and serve.

Meringue 2

Six things to do when you have an over-achieving lemon tree

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Winter has hung up its dancing shoes and gone home.  The warmer, longer days are a welcome change and the fence alongside our clinic is hung with intoxicating wisteria which signals that spring has truly arrived.

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There are still bags of lemons in my fridge like stragglers at a party who hang around long after the champagne is drunk and the music has stopped.  The parents’ lemon tree has been in overdrive until a couple of weeks ago but the start of September has been hectic, leaving me with no time to address the excess citrus issue.

Each morning, I drink warm water with a good squeeze of lemon juice but I knew that the lemons wouldn’t keep long enough to be used up this way.  So as I always do, I turned to Dr. Google for ways of using them up before good lemons go bad, and the world wide web did not disappoint.

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Here’s my pick of the suggestions I found:

1. Squeeze them and freeze the juice in ice-cube trays for later.

2. Use the juice and zest in salad dressings like in this Quinoa Salad, or this Zucchini and Fennel Salad or even this one with Warm Lentils, Walnuts and Goats Cheese.

3. Make Lemon Curd.

4. Make lemonade or it’s slightly salty Indian cousin, nimboo pani for those warmer spring days.

5. Make preserved lemons to use in tagines and other middle-eastern dishes.  Here is a good method.

6. Bake the lemony goodness into these nankhatai biscuits, or these lemon marmalade meringue ones.  Consider also this lemon tart or these lemon chocolate cheesecake pots with lemon peel powder.

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While we’re on lemons, check out this ludicrously cute pics of tiny humans trying lemons for the first time.

What are your favourite ways of using up citrus?

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Chocolate Orange Macadamia Truffles

Choc Orange Mac Truffles 1

The universe has a way of leading you towards things, doesn’t it? There are suggestive powers out there that not always subtly lead you towards a decision.  You may discover a new holiday destination that you want to try out, and suddenly there are references to that destination in every magazine you read.  Also three other people in your workplace have just been there and are full of stories about how amazing it is.

They show you pictures of their bare knees propped up on a beach with the ocean in the background (anyone else baffled by that trend??).  Then you get an email about holiday deals to the very same place and that decides it for you.

Sometimes, there really is no point arguing with the Universe.

Choc Orange Mac Truffles 6

Over the past couple of weeks, the Universe has been throwing balls at me.  Not the type that are made of hard rubber that people more athletic and co-ordinated than I kick around on a field on purpose (also baffling).  These are the very same type that for some reason seem to be magnetically attracted to my head and will come flying through the air to give me a concussion, even if I am no-where near the field in question.

Choc Orange Mac Truffles 3

No, the balls I’m talking about are the smaller, softer chocolatey variety. Truffles, if you will, although I’m sure you’ll agree that ‘balls’ is infinitely more fun to say.

They are all over the internet, these little spheres of goodness.  Here, and here and here. Ohh and these ones!  Last weekend my parents had people over and I was asked  to make these date truffles, so of course I was already in balling mode.  Then there was lunch at Ungaro Raw followed by their divine chocolate truffles.  And that did it for me.

If the universe wants balls, who am I to deny it?

Choc Orange Mac Truffles 2

As a lover of texture in my balls (too far?), I decided to make some chocolatey truffles that were creamy with avocado and studded with shredded coconut and crushed macadamias that would make the eating experience that much more interesting.  These are only mildly sweet as I preferred the choc orange flavour to dominate, but you can add more sweetener if you prefer.

Before you say anything or make that face, I promise you can’t taste the avocado so don’t let that stop you.

I have a box of these in my fridge and I still can’t get them out of my mind.

So, I want to know…… what has the universe been telling you lately?

Choc Orange Mac Truffles 5

Chocolate Orange Macadamia Truffles

Makes 23-25 truffles

Get:

1/2 cup raw, unsalted macadamias
3 tbsp raw cacao or cocoa powder + 2-3 tbsp for dusting
4 1/2 tbsp dextrose powder (fructose-free) or icing sugar
Flesh of 1/2 a large, softish avocado
1/2 cup shredded coconut
1/2 cup skim milk powder
Finely grated zest of 2 oranges
1 tbsp orange juice

Make:

Pulse the macadamias in the food processor until they are very coarsely crushed.  I stopped when some of the nuts were in a coarse powder but there were still lots of small un-powdered pieces.

Place the avocado flesh in a large bowl and mash well with a fork.  Sift in 3 tbsp of the cacao or cocoa powder.  Add the other ingredients.  If using icing sugar, this should be sifted as well.  Mix well with a spoon, then with clean hands like a dough.

Place the bowl in the fridge for about 30 min.

Have a tray or a large plate lined with grease-proof paper.  Place 2 or 3 tbsp of cacao or cocoa powder in a food-safe plastic bag, such as a sandwich bag.

Oil your hands a little- I used coconut oil.  Roll the mixture into balls.  I like truffles that are about 3 cm in diameter (roughly a tbsp).  Drop 3 or 4 truffles at a time into the bag of cocoa powder.  Hold the top of the bag closed and shake to coat the truffles.  Dust off the extra cocoa powder and place the balls on the plate.  When all the truffles are done, place them in the fridge for at least an hour or so before serving or devouring.

Choc Orange Mac Truffles 4

OSP @ Ungaro Raw, Rozelle

When it comes to the raw food movement, I have always been somewhat of a sceptic.  I suspect it has something to do with my ethnic background.  After all, us Indians are known for cooking things to within an inch of their lives.  So for me, going to a restaurant and paying for a meal that isn’t cooked seems preposterous to say the least.

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When a dear friend announced that she had quit her job and was going travelling indefinitely, I was insanely jealous but also keen to catch up with her before she left.  When she suggested we do lunch at Ungaro Raw, the sceptic in me was seduced by her description of their Mint & Coconut Chocolate Truffles.  She promised they would be an explosion of flavours in the mouth (her words, not mine) and I was sold.

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Ungaro Raw is nestled in the fun end of Darling Street in Rozelle, opposite the markets.  This place is so shiny and new that even tracking a phone number down for them is difficult and their website promises that it is the ‘future home of something cool’.  Don’t let that put you off from trying out their mouth-watering menu though.  Not everything on it is raw but it is all vegan, organic and made up of wonderful, fresh produce.

My friend and I were initially drawn to the display of desserts in the front glass cabinet, which I thought was an excellent tactic on their part.  We convinced each other we should really eat something sensible first and sat at one of the insanely cute vintage tables outside.  The rustic vintage decor stretched throughout the little restaurant, and sunshine streamed in the two huge doors, giving the place a gorgeous feel.  The sunshine must have been contagious as we found all the staff to be bubbly, very helpful and incredibly welcoming.

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A vege burger was ordered and devoured- fragrant crusty bread, scrumptious lentil pattie and all.  There was a plate of corn and millet fritters which my friend seemed to almost inhale, assuring me that it was delicious.  A berry smoothie was had; thick, filling and not over-sweet as so many other smoothies seem to be.

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And after what seemed like an eternity, it was time for dessert.  We decided to order two very different  dishes.  The lemon cheesecake had a cashew cream filling that meant it was not only gluten free, but lactose free as well.  The filling was unlike anything I’ve had before, leaving a satisfying, nutty flavour in my mouth that I wanted to savour every second of.

As for the Chocolate Mint slice, it’s beautifully textural layers were just what I was hoping for with just the right level of sweetness and refreshing mintiness to satisfy that sweet tooth.

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Don’t think I had forgotten about those Mint & Coconut Chocolate Truffles!  One of those babies as well as its’ neighbour, a Chocolate Orange ball came home with me in an innocent looking paper bag.  Both of them may or may not have reached home in a half-eaten state.  And as for these  after dessert desserts, I can think of no better way to describe it than the incredibly chocolaty taste explosion I was promised.

Ungaro Raw may make a convert out of me yet.  And you? Well, all I can say is, you’d better get in there before the rest of Sydney hears about the new kid in town.

Ungaro Raw is on the corner of Darling St. and National St. in Rozelle.  They do breakfast and lunch 7 days a week and dinner on Fridays and Saturdays.

Tel: (02) 8964 9223

ungaroraw.com (coming soon)

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