Rose and Raspberry Celebration Tart for OSP’s 1st Blogiversary!

Rose raspberry tart 1

I’ve been like an excitable little kid, anticipating this day. The day that marks a year of blogging for me. A year of breathlessly rushing into the kitchen after a day at work to try out a new idea I had. To make it truly amazing so that I can share it with you all. A year of thinking way too much about every canape, main meal and dessert I ate. Of putting every dish through a deep analysis to figure out how I could make it at home, what interesting twist I could give it and more recently, what I could do to make it sugar-free. Twelve months of drawing on my imagination and the things that have inspired me to decide how I want to style the dish and the best way to photograph it to provide a visual complement to my words.

Also, perhaps closest to my heart, the words themselves. The stories I would tell and the windows that dish would open up into the inner workings of my mind. Because for me, food is as important as it is because it always tells a tale, triggers a memory or incites an emotion. There is a commonality between my mother’s family’s puliyogare, and a terrine served at a fine dining restaurant. Between that three ingredient fudge and that delicate, seven layer cake that graces the window of the upmarket patisserie, looking far too pretty to plunge a spoon into.

Raspberries 1

That connection may not be in the ingredients, the method or how it is served. What all food has in common is that it was made by hands that are controlled by a mind with a story to tell, a history to either reveal or protect and thoughts to express.

Food is sustenance, for nourishing and for fulfilling. But it is also for sharing, for drawing people in and for bringing them together. A bowl of warming soup that you slowly savour while watching television, curled up on the couch on a wintery evening. The pudding that is eaten slowly, each syrupy spoonful punctuating words that you share with someone you are just getting to know, while you try desperately not to let the sauce dribble inelegantly down your chin. The cup of too-hot tea that you blow the steam off before you settle your head back onto the shoulder of your sweetheart.

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It is a privileged position, this one. To be able to view food this way is a function of a comfortable life. But it is how I view food, and I thank you for allowing me to share that with you for the past year. This yearling space of mine means more to me than perhaps I could ever explain. A creative outlet, a happy place and a raft that has helped keep me afloat through what has been a challenging year. Each comment, glowing or otherwise, every tiny piece of interaction and encouragement has made my heart smile.

At the basest level I have discovered rosewater, cashew cream, how to steam puddings and how wonderfully therapeutic bread-making is. I have found rice syrup, Quinoa and kale. I have worked out what makes a good food prop and just how much light I need for a photo session. Beyond that, this small corner of mine has given me so much more.

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We have come a long way, you and I. From that first kulfi recipe with its endearingly awkward photographs to now, when I finally feel I am getting a grasp of things. We can go further, we know this. We have so much more to discover about each other, to share over a cup of coffee and a chocolate truffle.

This blog is growing too. I am working to make some positive changes here in this space and outside it.  So do stick with me.  For there is no-one else in the world I can imagine moving forward with.

Thank you all for sharing the past year with me, it has meant more to me than you could possibly know.

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Rose and Raspberry tart (Vegan, Gluten-Free, fructose-free)

Feeds 6-8

Crust recipe modified from here

Get:

For the crust:
2 1/2 cups almond meal
Generous pinch salt
1/4 tsp baking powder
4 1/2 tbsp coconut oil
3 tbsp rice syrup

For the rose and cashew cream filling:
1 1/2 cups raw cashews
Water
2 tbsp rosewater
1/3 – 1/2 cup rice syrup or honey

To decorate:
2 small punnets raspberries, washed and patted dry
Anything else you desire- chocolate, crushed nuts etc etc etc.

Make:

Immerse the cashews in water and soak for at least 3 hours.

To make the crust:
Preheat the oven to 175 C.

Place the almond meal, salt and baking powder in a large bowl and mix well.
In another bowl, whisk the coconut oil and syrup. They will not mix very well but do your best. Add the wet ingredients to the dry ingredients and with clean hands, crumble everything together and knead lightly until a dough is formed.

Grease a tart tin and press the mixture evenly into its base and about 1 1/2 cm up the sides. Bake for 15-20 min or until golden brown.

To make the filling:
Drain the cashews and rinse. Place them in the bowl of a high speed food processor. Add rosewater, syrup or honey and 1/3 cup water. I found 1/3 cup of syrup to be adequate, but taste and add a little more if desired. Process on high speed until a smooth or slightly coarse cream forms, scraping down the sides as needed.

When the tart base has cooled, remove it from the tin and fill with the cashew cream, spreading evenly. Refrigerate for 20 mins before decorating with raspberries and whatever else you choose. I used some dark chocolate leaves that I piped.  You can of course, opt for another fruit if you wish!

Raspberries 3

Bounty Bar Popsicles for SABH (Low-Fructose)

Bounty bar popsicles 1

I’ve ditched the sugar again and apart from a couple of planned (and one unplanned) cheat days, I have been well on track.  After I fell off the wagon towards the end of last year, I made a decision to quit the white stuff again in the new year.  Isn’t it funny how we consider new years eve such a major milestone in our decisions?  As if on the 1st of January we somehow get that extra push we need to make a positive change in our lives.  Really, it’s just another date, isn’t it?

So I’ve taken on a slightly different frame of mind now.  This time around, it is all about what I deserve….remember we talked about that?  From a health point of view, what I deserve is a healthy, well nourished body that I fill with goodness.  After all, you can’t expect to get the best from this vehicle that has been assigned to you in this life unless you give it the very best care, no?

And so it is that the menacing ‘I MUST LOSE WEIGHT’  has been replaced by ‘I deserve to be happy with myself, inside and out and a positive step towards that is to be slimmer and healthier’.  Is that not much kinder, friends?

Like any affirmation, it is to be repeated.  We humans are creatures of habit and our mental patterns, created over years, take gentle persistence to break.  So I remind myself daily of my decision to ensure I have what I deserve and try not to berate myself too much when I slip up.

Try it, dear friends.  Let’s treat ourselves with kindness, and the universe will do the same.

Bounty bar popsicles 3

I was a tad excited when this month’s Sweet Adventures Blog Hop theme of Popsicle Party was announced.  This month it is hosted by the lovely Swah from Love Swah. 
These chocolate covered, coconut popsicles are a frozen, low-sugar version of the Bounty Bar, a popular Australian chocolate bar.  If you want them to be dairy free, leave out the yoghurt but the result will be a harder popsicle.

Bounty bar popsicles 4

Bounty Bar Popsicles (Low-fructose)

Makes 6-8 depending on size of moulds

Get:

270 ml (1 tin) full-fat coconut milk
1/2 cup Greek yoghurt
4 tbsp rice syrup
1/2 cup frozen fresh grated coconut
150g good quality dark chocolate

Make:

 Whisk all ingredients together except for the chocolate.

Pour into popsicle moulds.

Freeze until set.

Melt the chocolate in a double boiler or in the microwave in 20-30 second bursts, stirring in between.

Dip  the popsicle moulds in hot water to loosen, then dip the popsicles one by one into the dark chocolate or paint it on with a pastry brush.

When the chocolate has set, place back in the popsicle moulds (they won’t fit as well) and in the freezer until ready to eat.

Notes:
Frozen coconut is available at Indian grocers.
I had a little mixture left as I have small popsicle moulds, and I poured this into an ice cube tray to throw into my smoothies.

Bounty bar popsicles 2

Indian Tapas: Baked Samosa Tartlets

She felt his eyes on her for some time before she allowed herself to turn around. As nonchalantly as possible, her eyes scanned the crowd expecting to meet his. He was out of sight and she forced herself to turn back to the elderly lady who was giving an intricate explanation of the wedding preparations of her grand-daughter. She attempted a smile that indicated interest, but her mind bolted in a different direction entirely as she wondered where he had gone.

The champagne was going to her head now and the waitress drifted past with a tray of appetisers. Desperate for something to do with her free hand, Maya grabbed a samosa, took a bite and held it awkwardly as the lady finished her detailed description of each piece of jewellery that was given to her grand-daughter by the in-laws.

Samosa Tartlets 1

The lull in the conversation was exactly what Maya needed. She expressed the required niceties and broke away to scout the room for him once again.
And as she turned, there he was. Standing at her elbow, his dark skin luminous and his playful dimples twinkling.

“Can I get you another drink?” he smiled.

Maya tried her most alluring smile and taking that as a yes, he saw a passing waiter and reached for a fresh glass of champagne. As he turned away, Maya nervously took another bite of her samosa, wishing to make it disappear so that she could go back to elegantly sipping her bubbles and flirting with the beautiful stranger that inexplicably seemed interested in her.

Samosa Tartlets 4

To say that the triangular pastry destroyed all of Maya’s semblance of sophistication is more than fair. That second bite caused the pastry to crumble, and the spiced potato filling tumbled out of the belly of the samosa, bounced off her bosom leaving behind it a trail of yoghurt sauce as it fell to the carpet just in front of her………

Samosa Tartlets 2

To avoid similar samosa- related disasters, I have for you baked samosas that are in tart form. Two or three bites should do it and the thick, wonderfully flaky, sour-cream pastry minimises chances of such mortifying situations as poor Maya faced. Serve with the mint yoghurt sauce, as well as this tamarind and date chutney, dollops of which can be spooned into the tarts just prior to serving. I also used a combination of cauliflower and potato to reduce the carbohydrate content of the whole thing.

In other news, if you haven’t had enough of my babble in this space, or if you have somewhat let the fitness regime slip by over the holidays, head on over to Saute Magazine to read my thoughts on Exercise.

Samosa Tartlets

Pastry recipe slightly modified from Smitten Kitchen
Makes 12-15 with leftover filling

Get:

For the pastry:
1 tsp cumin seeds
1/2 tsp ajwain (carom) seeds
1 1/4 cups plain flour
1/2 tsp salt
115g chilled butter, cubed
1/4 cup chilled sour cream
2 tsp fresh lemon juice
1/4 cup ice water

For the filling:
500g cauliflower, diced
2 small potatoes, diced
3 tsp oil
2cm ginger, peeled and finely grated
1 tsp cumin seeds
1 tsp cumin powder
1/2 tsp coriander powder
1/2 tsp turmeric powder
1/2 tsp chilly powder
1/2tsp garam masala
1/2 tsp amchur powder
Salt
Boiling Water

For the yoghurt sauce:
1/2 cup thick Greek youghurt
Small handful mint leaves
Small handful coriander leaves
1/2- 1 tsp salt

Make:

To make the pastry:
Roast the cumin and ajwain seeds in a small pan until fragrant.
In a large bowl, mix the flour, salt and roasted seeds. Add the butter and use clean fingers to knead the butter into the flour until it is a smooth, crumbly mixture. A few larger chunks of butter the size of small peas are fine.
In a small bowl, whisk together sour cream, lemon and iced water. Pour the mixture into the flour and butter. Uing your hands again, gently mix, then lightly knead the mixture until it is one mass. The kneading should be minimal and just enough to get the dough into a ball.
Wrap in cling film and chill for at least 20 mins. The dough can be prepared a few days early and refrigerated.
Preheat the oven to 200 C

To make the filling:
Boil the diced potatoes in salted water until they are cooked but still firm.
In a large non-stick pan, heat the oil. Add the cumin seeds and once they are popping, reduce the heat to low and add the ginger. Fry for a minute or so, then add all the spice powders except for the amchur and salt. Fry for 2-3 minutes.
Add the cauliflower and 1/2 cup of water, 1 tsp salt and amchur. Stir, cover and simmer until the cauliflower is tender but firm, stirring intermittently (6-8 mins).
Drain the potatoes and add them to the pan. If the mixture is dry, add a further 1/4 cup water. Stir through and taste- add a little more salt if needed. Stir and cook uncovered until the mixture is reduced so that there is no gravy.

To make the yoghurt sauce:
Place the ingredients in the bowl of the food processor and pulse a few times until they are well blended. Taste and add a little more salt if needed, however the mixture should be on the slightly sour side.

To assemble:
Roll out the dough to 5 mm thickness. Using a large cookie cutter (I used a bowl that was 9 cm diameter), cut out rounds in the dough. Place the rounds at the base of tiny tart pans, a muffin pan or patty cases. The edges should turn up to form a shallow tart shape.
Bake on the middle shelf of the oven until the pastry is cooked through, about 15 mins.
Cool and turn the cases out onto a plate. Spoon the filling into the cases. The tarts can be made in advance and warmed in a preheated oven (160 C) for 5 mins before serving.
Dollop with yoghurt sauce and tamarind date chutney just before serving.

Samosa Tartlets 5

Ricotta, Sweet Potato and Chilly spread + Happy New Year!

Shoot for the moon.  Even if you miss, you’ll land among the stars.
-Les Brown

Ricotta Sweet potato crostini 4

This year, let’s keep it simple, ok? Ok.
Instead of resolutions, let’s make a decision.  One single, easy decision.

This year we will make a decision to be good to ourselves, to understand when it needs to be about us and not those outside of us. An effort will be required, yes. To keep sight of what is in the best interest of our souls often doesn’t come naturally.

Know that it is an effort worth expending.

Let’s give ourselves only the best, without hesitation.  After all, life will only give us what we feel we deserve, no?

Ricotta Sweet potato crostini 3

Twenty fourteen will see us treating ourselves with nothing but kindness, whilst never losing sight of our needs and goals.  It will be the year when we are true to us, when we don’t allow anything, least of all ourselves, to hold us back.

It will be the year we will move forward, shoot for the moon.  Because God knows we deserve it.  And along the way it will finally dawn on us that we do deserve it.

You know what?  Once we understand that, that we have every right to expect the best from the things we pour our hearts into, it will be so much easier to be kinder to ourselves.

And if we do shoot for the moon and land on a star?  Well, no matter……the stars are luminous, and we may just find that they are enough after all.

Ricotta Sweet potato crostini 5

In the interest of keeping things simple, here is a little spread I put together, on a day when the world was like an oven and spending more than ten minutes in the kitchen seemed the most unkind thing I could do to myself.  I had this for lunch, spread thickly onto crostini and with some finely sliced red cabbage and good anchovies piled atop it.  A few drops of white wine vinegar finished it off nicely.  And on that day? Well, it was enough.

You could really use whatever toppings you wanted, but I would suggest a combination of fresh, crunchy and salty with a drizzle of something acidic.

Happy New Year dear readers.  This blog has brought me so much fulfilment in 2013 and you, all of you, are instrumental in that.

Ricotta Sweet potato crostini 2

Ricotta, Sweet Potato and Chilly Spread

Get:

1/2 Habanero Chilly or 1 small red chilli
1/2 cup firm ricotta
1/2 cup boiled sweet potato
1 tbsp olive oil
1 small handful fresh coriander
1/2 tsp cumin powder
1/2 tsp salt

For the Crostini:
1 or 2 baguettes, sliced into 1cm slices
Olive oil

Suggested toppings:
Thinly sliced red cabbage, watercress, alfalfa sprouts etc.  Combine with anchovies, feta or olives and drizzle with a little vinegar of your choice.

Make:

If using a habanero chilly, roast it over an open flame or on a BBQ.  Place half of it, or a small red chilli in the bowl of your food processor with all the other spread ingredients.  Blitz until it is a paste consistency. Taste and add a little salt or olive oil if required, then blitz again.

Brush both sides of the baguette slices with olive oil and grill both sides until toasted to your preference.

Spread the crostini thickly with the ricotta mixture and top with toppings of your choice.

Get out of the kitchen quick and enjoy with something cold in front of the TV.

Ricotta Sweet potato crostini 1