Click the Month: July 2013

July has been all about clear blue skies and a sparkly sun while the chill remained in the Sydney air. We made sure to get out and about and soak in some Vitamin D, There has been a food truck epidemic in Sydney and we joined in, partaking in the offerings of the Masterchef food truck.

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We made our way to the Aroma Coffee Festival in Sydney Harbour. There we lunched while perched on a retaining wall looking out over a view of the Opera House.

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To make up for all the delicious fatty excess, I dabbled in kale by combining it with flaked coconut and a tahini based dressing, and toasting the whole thing in the oven. Topped with a poached egg it made a healthful lunch with a good hit of protein and fibre.  There was this healthy beetroot rice and my Dad’s pav bhaji. I explored sweet low-fructose possibilities with these full-of-goodness bonbons and coconut cake bars.  There are other fructose-free food projects in the works so watch this space.

How was your July? What were your memorable moments?

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6 thoughts on “Click the Month: July 2013

  1. those pics are a beautiful reminder of Sydney.. I loved visiting there a couple of times and hope to make my way there again soon. I never looked up any food festivals, but hoping you have a few in the summer. Your pics are beautiful. I can’t seem to get myself to like Kale,somehow. I’ve tried. That lunch does look very healthy though.

  2. Interesting idea to combine kale with coconut! And love the idea of adding a gooey poached egg over the top!

    1. Thanks Helen. It was a happy day of my life when I finally worked out how to correctly poach an egg! Kale + coconut is a chewy undertaking but well worth the effort.

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